Karate is a form of unarmed combat: «Karate» means empty hand. However, «karate-ka» also uses your feet, knees and elbows. Karate as a martial art was cultivated on the island of Okinawa, south of mainland Japan.
After many years, the development of Karate as a means of self-defense gained great popularity, since the Japanese government on the island had banned the use of weapons. Because of this national policy, self-defense techniques were developed into a martial art of Karate unique to Okinawa.
In 1922, Master Gichin Funakoshi, founder of Shotokan Karate, introduced Karate to mainland Japan during the first National Athletic Exhibition held in Tokyo. When people (young and old) think of karate or, more generally, martial arts, they imagine a violent sport full of conflict and aggression. Nothing could be further from the truth, at least for real karate
There are over 600 muscles in the human body and you will use them in a typical karate class, an adult can burn over 1000 calories and many report significant weight loss in the first six months of training. The Karate kick involves all the muscle groups in the upper and lower abdomen, and strengthens the lower back. The improved flexibility of karate training can greatly increase posture and vitality.
Some advantages of practicing Karate are:
- Increased confidence
- Full body workout
- Greater flexibility
- Better coordination
- Ability to defend oneself
- Lowering blood pressure and heart rate
- Develop self-discipline
- Stress relief
With a Free Karate Course, you can get all these benefits, find yours right now.
What are the Karate Courses ?
A Karate Course is a training that, in each of its categories, the student receives instructions from the most basic level until the techniques become spontaneous. As the student progresses technically, he also progresses physically, and the advanced practices require greater stamina.
In the different stages, the student gets involved with more complex and difficult katas and more dynamic forms of kumite. As the student approaches black belt level, technique, endurance, speed and coordination become natural as a result of solid practice.
It is at this stage that the serious student discovers that his karate study has just begun. The object of true karate practice is the perfection of oneself through the perfection of the art. Karate is one of the most dynamic martial arts. A trained karateka is able to coordinate mind and body perfectly, allowing the release of tremendous physical power at will.
Therefore, it is not the possession of great physical strength that makes a karateka strong; rather it is the ability to coordinate mind and body. By developing this ability, even the smallest person discovers that he has within himself the power to deliver a devastating blow to any possible attacker.
Program, Subjects and Content of the Karate Course
The program content of the Karate course generally covers the following topics:
- Kihon (stance drilling, blocks, punches, punches and kicks)
- Kata (pre-established forms that simulate combat situations)
- Kumite (combat)
Countries and Cities Where You Could Study the Karate Course for Free Getting a Scholarship
- United States
- United Kingdom
Institutes, Centers and Universities Where the Karate Course is Possibly Dictated Free, through Scholarships
Master the ancient art of Shotokan karate
- Global Martial Arts University
- Texas, United States.
- Shotokan Karate England
- England, United Kingdom.
- Australian School of Shotokan Karate
- Victoria, Australia.
Karate Instructor Course (Sensai)
- Newtown Academy of Shotokan Karate-Do School
- West Bengal, India.
- Limhamns Shotokan Karate Klub
- Malmö, Sweden.
- Japanese Karate Association
- Tokyo, Japan.
- Canadian Shotokan Karate Association
- Alberta, Canada.
Karate Course Reference Prices
The prices of the Karate Courses are varied. The prices of these courses are between $20 and $250. The cost of these courses will vary depending on the country where the course is taught, the institution or university that teaches the course, the modality, the duration of the course and the materials provided during the course, among other factors.
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