If you like yoga you will surely like to learn Ayurveda too. The free Ayurveda courses are based on the most important questions that yoga students and yoga teachers have asked over the last decade. The Free Ayurveda Course is a simple, practical and easy to implement experience.
You will get the most benefit from the ancient wisdom of the body. You will fall in love with this art of living skillfully in alignment with your nature and the rhythms of nature. Find your free Ayurveda Course now and discover this beautiful world.
Ayurveda is a sacred wisdom. It will change the way you age, it will simplify how you feed yourself and your family, it will teach you subtle body hygiene, it will open the doors to an aligned life. Ayurveda, a traditional holistic and natural health science from India, has been practiced for over 5,000 years and teaches us how to live a healthy and balanced life. Ayurveda emphasizes diet as the most essential part of healthy living.
This course is designed to give students a solid understanding of Ayurvedic nutrition and food combinations that enhance health and digestion. They will also learn Abhyanga, which is a full-body, head-to-toe massage using warm herbal oils. It is recommended as a daily Ayurvedic practice in the Scriptures.
This course provides students with a deep fundamental understanding of Ayurveda in theory and practice in order to develop their own healthy lifestyle. Students will design balanced Ayurvedic health programs for themselves and others, with tools that include daily health regimens, diet therapy, nutrition, and herbal remedies.
These are some of the topics that the programmatic content of an Ayurveda Course can cover:
The reference prices of the Ayurveda Courses range from $10 to $80.
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