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Depending on their approach and behavior, personal trainers are part coach, part mentor, part friend, and even part drill instructor sometimes. 

What remains constant is their goal, which is to supervise an individual’s fitness program in a gym or private setting. Specialize in your knowledge of fitness by becoming a personal trainer. Learn about the anatomy of exercise, the correct form of exercise, exercise routine design, and more.

A Free Personal Training Course provides a way for those who want to become fitness professionals to expand their knowledge base and increase their commitment to excellence by updating their knowledge.  

The Free Personal Training Course is designed to teach you how to be a great fitness professional, you will be able to do a proper health assessment and fitness evaluation

With a Free Personal Training Course you will learn about, principles of training; risk management; design of programs for disease prevention and health promotion; sales and marketing skills and the basic competencies to work within the scope of practice.

For many, this Free Personal Training Course is the beginning of a new career. This course is designed to advance your technical knowledge and program and marketing skills applied to the rapidly growing Personal Trainer designation. 

Take a Free Personal Training Course and prepare to be a safe, employable and respected personal trainer.

What are the Personal Training Courses ?

A Personal Training Course is training that provides the knowledge and skills for students to prescribe, plan and deliver safe and effective exercise programs and pursue a career in personal training.

Becoming a personal trainer by completing a Personal Training Course shows that you have a solid understanding of the basics of health and fitness, specializing in personal training methods and techniques.

Graduates of the Personal Training Course prepare to enter the workforce with confidence in their knowledge, skills and abilities to perform as industry professionals in fitness studios, health clubs and private companies.

The program teaches you how to help clients make positive lifestyle changes by assessing health-related fitness levels and providing sound, evidence-based advice on physical activity and healthy eating habits.

Program, Subjects and Content of the Personal Training Course

The program content of the Personal Training course generally covers the following topics:

  • Anatomy and physiology for exercise.
  • Know how to support clients who participate in exercise and physical activity.
  • Health, safety and wellness in a physical environment
  • Principles of exercise, fitness and health.
  • Planning exercise in the gym.
  • Instruct gym-based exercise.
  • Anatomy and physiology for exercise and health.
  • Apply the principles of nutrition to a program of physical activity.
  • Programming personal training with clients.

Countries and Cities Where You Could Study the Personal Training Course for Free Getting a Scholarship

  • United States
  • United Kingdom
  • United Arab Emirates
  • Italy
  • Australia
  • Canada
  • New Zealand

Institutes, Centers and Universities Where the Personal Training Course is Possibly Taught for Free, through Scholarships

Personal Trainer Certificate 

  • Life Time Academy
  • Minnesota, United States.

Physical Training Program and Personal Trainer

  • Active IQ
  • England, United Kingdom.

Personal Training Program

  • Empirical
  • Dubai, United Arab Emirates.

Personal Training Course

  • NonSoloFitness SNC
  • Milan, Italy.

Certificate III in Fitness

  • Fitness and Performance Academy
  • Queensland, Australia.

Personal Training Certification Course

  • Canadian Fitness Education Services Ltd
  • British Columbia, Canada.

Personal Trainer Course

  • Auckland, New Zealand.

Personal Training Course Reference Prices

The prices of the Personal Training Courses are varied. The prices of these courses are between $55 and $2,900. 

The cost of these courses will vary according to the country where the course is taught, the institution or university that teaches the course, the modality, the duration of the course and the materials provided during the course, among other factors.

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